Hillary Allen is a Science Nerd

We sit down with professional ultrarunner, Hillary Allen, for a conversation on science education and literacy, curiosity, and the mental process of recovering from a severe injury. 

Learn more about Hillary:

Website/blog: https://hillygoat.wordpress.com/

Instagram: http://instagram.com/hillygoat_climbs

North Face video: https://www.youtube.com/watch?v=YFiwrl0KcvU

How Do We Make People Care About Health?

We talk Free Solo, the importance of healthy healthcare providers, and the complex problem of obesity. 

Subscribe to the podcast:

Apple Podcasts: http://bit.ly/TFFitunes

Stitcher: https://www.stitcher.com/podcast/thought-for-food-podcast

Google Play: https://play.google.com/music/listen?u=0#/ps/Idca2ne5cfai4zaehr7hqgo4lyi

Spotify: http://bit.ly/thoughtforfood

Support the show: http://patreon.com/thoughtforfood

Join our Facebook group: http://facebook.com/groups/tffclub

Correlation Doesn’t Equal Causation

We talk sparkling water, correlative nutrition research science, and discuss the big picture of nutrition and lifestyle. 

Connect with us:

Email: info@tfflifestyle.com

Subscribe to the podcast:

Apple Podcasts: http://bit.ly/TFFitunes

Stitcher: https://www.stitcher.com/podcast/thought-for-food-podcast

Thought For Food Club Facebook group: https://www.facebook.com/groups/tffclub/

Support us on Patreon: http://patreon.com/thoughtforfood

Music by: David Cutter Music – http://www.davidcuttermusic.com

Harry Potter Hates Instagram

We’re back! With a new (kind of) format for the next season of the Thought For Food Podcast. We’re streamlining the show, but we think it will be a fun time for all. 

Today’s episode is all about breaking down the new format, what to expect, and some catch up. We then discuss at large the reasoning behind our decision to cut back or eliminate social media. Listen in to hear why Harry Potter hates Instagram…

Let us know what you think of the new show, and what topics you’d like to hear us discuss! 

Connect with us:

Email: info@tfflifestyle.com

Subscribe to the podcast:

Apple Podcasts: http://bit.ly/TFFitunes

Stitcher: https://www.stitcher.com/podcast/thought-for-food-podcast

Thought For Food Club Facebook group: https://www.facebook.com/groups/tffclub/

Support us on Patreon: http://patreon.com/thoughtforfood

Music by: David Cutter Music – http://www.davidcuttermusic.com

Living the Ultrarunning Dream on Plants with Lucy Bartholomew

Lucy Bartholomew is living the dream. A 22 year old ultrarunner hailing from Australia, Lucy is traveling the world, crushing it at huge races like the Ultra Trail Cape Town and Western States 100. She’s also a passionate plant-pusher, and crushes plant-based feasts almost as much as the trails. I had the pleasure and honor of sitting down with Lucy to talk life on the road as a vegan ultrarunner, and why we should all be practicing “gratitudes and greats”.

Lucy is a shining example of the Thought For Food Lifestyle and one of the most glowing and positive humans I’ve sat down with in a long time. I can’t wait to keep following her crazy adventures, and I hope this conversation inspires you to get out and do epic shit (and take epic dumps).

Listen on Google Play Music

 

 

 


Show Notes

Follow Lucy! 

@lucy_bartholomew on Instagram

Lucy’s website: https://www.lucybartholomew.info/

Connect with TFF:

Website: tfflifestyle.com
Instagram: instagram.com/tfflifestyle
Facebook: facebook.com/tfflifestyle
Thought For Food Club: http://facebook.com/groups/tffclub
Thought For Food Thursday Newsletter: http://tfflifestyle.com/newsletter
Patreon: patreon.com/thoughtforfood
YouTube: bit.ly/tfftv
Podcast: bit.ly/TFFitunes

Music by: David Cutter Music – http://www.davidcuttermusic.com

 

Heart Disease and Hard Ons with Dr. Joel Kahn

This week, we’re honored to be graced with the legend of cardiology, Dr. Joel Kahn. Dr. Kahn is an integrative cardiologist that decided to adopt a plant-based diet after looking into the research and connections between nutrition and disease, and has never looked back. He focuses now on education; Joel is the author of several books including his latest The Plant-Based Solution. We talk about the main pillars for why a plant-based diet is the way to go for preventing disease, dive deep into heart health, and yes, boners. We hope this conversation teaches you a thing or two!

-Jackson and Aaron


Thanks to our incredible supporters on Patreon! If you’d like to support the podcast, the easiest way is to become a subscriber at patreon.com/thoughtforfood. If you’d like to make a quick cameo on the podcast (such as this week – thanks Darin!), you can send us a voice recording of your name, where you’re from, and why you became a supporter of TFF on Patreon through Google Drive and email it to info@tfflifestyle.com.

Listen on Google Play Music

 

 

 

 

Show Notes

Connect with Dr. Kahn:

The Plant-Based Solution: https://www.amazon.com/Plant-Based-Solution-Americas-Healthy-Health/dp/1622038614

Dr. Kahn’s website: https://drjoelkahn.com/

Instagram: http://instagram.com/drjkahn

Connect with TFF:

Website: tfflifestyle.com
Instagram: instagram.com/tfflifestyle
Facebook: facebook.com/tfflifestyle
Thought For Food Club: http://facebook.com/groups/tffclub
Thought For Food Thursday Newsletter: http://tfflifestyle.com/newsletter
Patreon: patreon.com/thoughtforfood
YouTube: bit.ly/tfftv
Podcast: bit.ly/TFFitunes

Music by: David Cutter Music – http://www.davidcuttermusic.com

 

How to Survive College on a Plant-Based Diet 2.0

Back in the early days of the podcast, Jackson recorded a solo episode on surviving the college experience on a plant-based diet. It’s an important discussion point and something that we get TONS of questions about. So we decided to rehash the topic and have Aaron join in on the conversation to discuss the social and practical aspects of eating plant-based in the fray of college living. We hope you enjoy!

If you have more questions, or you felt like we missed something, feel free to shoot us a question to info@tfflifestyle.com.

New sizes of the Take Epic Dump shirts will be available later this week on the store, so stay tuned if you’ve been waiting!

Thanks to our incredible supporters on Patreon! If you’d like to support the podcast, the easiest way is to become a subscriber at patreon.com/thoughtforfood. If you’d like to make a quick cameo on the podcast (such as this week – thanks Levi!), you can send us a voice recording of your name, where you’re from, and why you became a supporter of TFF on Patreon through Google Drive and email it to info@tfflifestyle.com.

Listen on Google Play Music

 

 

 

Connect with TFF:

Website: tfflifestyle.com
Instagram: instagram.com/tfflifestyle
Facebook: facebook.com/tfflifestyle
Thought For Food Club: http://facebook.com/groups/tffclub
Thought For Food Thursday Newsletter: http://tfflifestyle.com/newsletter
Patreon: patreon.com/thoughtforfood
YouTube: bit.ly/tfftv
Podcast: bit.ly/TFFitunes

Music by: David Cutter Music – http://www.davidcuttermusic.com

Life in the Pro Peloton with Abby Mickey and Toms Skujiņš

The world’s most adorable pro cycling power couple joins the TFF podcast for a fireside chat about all things life in the pro peloton. Training, eating, and living the pro cycling dream. Abby Mickey is a women’s professional cyclist for the Rally Pro Cycling Team, and her partner, Toms Skujiņš (who’s been a previous guest of the show) are two friends of Jackson’s and both amazing humans on and off the bike. This conversation was recorded fresh off of Toms recent win at the Amgen Tour of California, where he soloed to victory almost a year after a harrowing crash at the same race. Listen in to hear about their goals for the season and how they are preparing (hint: it includes lots of sweet potatoes and salad).

-Jackson


Thanks to our incredible supporters on Patreon! If you’d like to support the podcast, the easiest way is to become a subscriber at patreon.com/thoughtforfood. If you’d like to make a quick cameo on the podcast (such as this week – thanks Levi!), you can send us a voice recording of your name, where you’re from, and why you became a supporter of TFF on Patreon through Google Drive and email it to info@tfflifestyle.com.

Listen on Google Play Music

 

 

 

 

Show Notes

Connect with Abby & Toms:

Toms: @tomashuuns on Twitter and Instagram

Abby: @abimickey on Twitter and Instagram

Connect with TFF:

Website: tfflifestyle.com
Instagram: instagram.com/tfflifestyle
Facebook: facebook.com/tfflifestyle
Thought For Food Club: http://facebook.com/groups/tffclub
Thought For Food Thursday Newsletter: http://tfflifestyle.com/newsletter
Patreon: patreon.com/thoughtforfood
YouTube: bit.ly/tfftv
Podcast: bit.ly/TFFitunes

Music by: David Cutter Music – http://www.davidcuttermusic.com

How to Eat for the Planet with Nil Zacharias

One of the most shocking realizations we’ve come to in recent years is the true environmental impacts that modern-day animal agriculture has on our environment. While we spend most of our time at Thought For Food discussing the nutritional and lifestyle aspects of our food choices, we typically don’t delve too deeply into the ethical and environmental components (notably because we aren’t trained in those areas). The reality is that we are in a dire situation when it comes to our planet’s health. From land and water use, to rainforest deforestation and ocean acidification, to species loss and desertification, the environmental effects that our food choices have is a truly pressing matter.

This week on the podcast we’re pleased to bring Nil Zacharias in to talk about these things. A lawyer by training, Nil woke up to the impacts our food choices have on our planet and began eating a plant-based diet, which launched him into a passion for using media and communication to change the world for the better. He’s the founder and editor in chief of One Green Planet, an online media company dedicated to sharing news and resources surrounding eating and living an environmentally friendly lifestyle. He has a brand new book out, titled Eat for the Planet: Saving the World One Bite at a Time. This short but lethally effective synopsis of the environmental impacts of animal agriculture is rich with graphics, mind-boggling stats, and an evidence-based approach to eating and living more in line with our values. We highly recommend picking it up!

In this conversation, we talk about everything from Nil’s background as a media lawyer and how his transition to eating more plants led to his current mission of saving the planet, to some of the more interesting and important facts about animal agriculture and diet’s role on our world. We dig deep into a broad range of topics, and we promise you’ll walk away with a newfound appreciation for the link between diet and our world.

For more on Nil and his work, be sure to check out One Green Planet and his fantastic podcast, #EatForThePlanet.

Enjoy the show!

-Jackson and Aaron


Thanks to our incredible supporters on Patreon! If you’d like to support the podcast, the easiest way is to become a subscriber at patreon.com/thoughtforfood. If you’d like to make a quick cameo on the podcast (such as this week – thanks Alec!), you can send us a voice recording of your name, where you’re from, and why you became a supporter of TFF on Patreon through Google Drive and email it to info@tfflifestyle.com.

Listen on Google Play Music

 

 

 

 

Show Notes

Connect with Nil:

Eat For the Planet: https://eftp.co/

One Green Planet: https://www.onegreenplanet.org/

#EatForThePlanet Podcast: https://eftp.co/podcast/

Follow Nil on social media:

Instagram: http://instagram.com/zachariot

Twitter: https://twitter.com/nilzach

Connect with TFF:

Website: tfflifestyle.com
Instagram: instagram.com/tfflifestyle
Facebook: facebook.com/tfflifestyle
Thought For Food Club: http://facebook.com/groups/tffclub
Thought For Food Thursday Newsletter: http://tfflifestyle.com/newsletter
Patreon: patreon.com/thoughtforfood
YouTube: bit.ly/tfftv
Podcast: bit.ly/TFFitunes

Music by: David Cutter Music – http://www.davidcuttermusic.com

Random Show #27

In this Random Show, we talk about Aaron’s recent family trip to the mountains, Jackson’s prep for the Crusher in the Tushar, and the status of TFF content.

Connect with TFF:

Website: tfflifestyle.com
Instagram: instagram.com/tfflifestyle
Facebook: facebook.com/tfflifestyle
Thought For Food Club: http://facebook.com/groups/tffclub
Patreon: patreon.com/thoughtforfood
YouTube: bit.ly/tfftv
Podcast: bit.ly/TFFitunes
Newsletter: tfflifestyle.com/newsletter

Music by: David Cutter Music – http://www.davidcuttermusic.com