Jackson Long on exercise physiology, sports nutrition, and cycling

The first true episode of the Thought For Food Podcast, in episode 1 we launch into the life of the young co-host of the show, Jackson Long. An Integrative Physiology and public health student graduating from CU Boulder in the spring, an avid endurance cyclist and runner, and passionate advocate of a plant-based lifestyle, Jackson gets excited to talk about his life as a college student. We cover topics like:

Exercise physiology

Suffering the effects of poor nutrition on cycling performance

Traveling and racing bikes

What a typical day looks like

Future goals and what motivates him

It's a fun conversation that should give you guys a bit of a background on Jackson. Thanks for listening!

SHOW NOTES

Jackson's site and social media:

www.JLendurance.com
Instagram: @jacksonlong
Twitter: @jacksonlong

 

Aaron's site and social media:

www.theplantbasedrn.com
Instagram: @theplantbasedrn
Twitter: @theplantbasedrn

Documentaries: Forks Over Knives, Cowspiracy, Racing Extinction

Contact us: thoughtforfoodpodcast@gmail.com

Follow us on Snapchat! @TFFlifestyle

Music by Peter Kuli: www.soundcloud.com/peterkuli

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