This whole “vegan” thing can be super daunting to people. Restrictive, difficult, radical, etc. are some of the common words associated with removing animals from your diet. But it doesn’t have to be this way. With a bit of planning, preparation, and practical focus, shifting to a plant-based diet is actually pretty doable. We decided to go back to basics and team up with Alyssa from the Live Planted Podcast, which is focused on practical vegan living. We went through our favorite pieces of advice for the person brand new to this lifestyle, such as cookbooks, staple meals, and a bit of the basic science and reasoning behind going vegan. We also answered some listener questions from social media! Hope it’s helpful, and if you’re a seasoned plant-eater, be sure to share this episode with someone who is curious or just starting their vegan shift. And if you have any of your own tips or advice that we may have missed, drop us an email to firstname.lastname@example.org. Now go eat some plants already!
-Jackson and Aaron
Want to support the show and what TFF is doing? You can share our content with friends and family if you feel like they could get something out of our message. It would also help us out a ton if you left a quick review on the iTunes store, it really helps the podcast grow and reach more listeners (and it only takes 5 min)! If you want to go above and beyond, you can kick us some change by pledging your support on Patreon each month, which is a recurring crowd funding site dedicated to creators like us! It allows us to keep putting out the free content that you’re used to, but helps us to invest more money into improving the quality of the show through better equipment (every penny we make on Patreon goes to bettering our setup to make the content better for you!). You can also visit tfflifestyle.com/support to learn more and make a one-time donation. We also have a few shirts over on the shop page, so get ’em while you can! More are coming soon.
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We really appreciate all the support guys, so don’t forget to follow us on Instagram, Facebook, and Twitter so we can engage more with all of our awesome supporters. This is such a fun thing we’re doing, and it’s even cooler that we are having a meaningful impact on people’s lives. So thanks! If you have any questions for future Q&A episodes, drop us an email at email@example.com or by visiting the contact us page on the website.
Link for TFF survey mentioned in the intro: bit.ly/tffsurvey
More info on clean meat: http://cleanmeat.com/
Instant Pot: http://amzn.to/2vZU8OA
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Music by: David Cutter Music – http://www.davidcuttermusic.com